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  • Violette Nelson
    I want to go plant based but don't want to start too complicated. What are some simple breakfast and lunch options
    • latman babatude reacted on this.
    • Violette Nelson
      DENNIS MENSAH Broccoli juice
      • Sep 11
    • Violette Nelson
      Marcus Allen For one.. breakfast isn't good. When you wake up Start off with sea moss & water. That's all you need.
      • Sep 11
    • Violette Nelson
      Marcus Allen For lunch you can have fruit or salads.
      • Sep 11
  • Lavecchia  Wilson
  • Marga Horn
    Hi everyone! I've been vegan for a little over 2 years & plan to be for the rest of the time I'm here. Looking forward to talking with yall!
  • Tina Lathan
    I'm clean eating 15-20 days out of the month. And vegan the remaining days.
    And fasting 2-3 days a week in the mix.
    I'm here for the encouragement and recipes
    #HeyYall
  • Hey y'all, just wanted to introduce myself, I'm from TX, 32 and I've been vegan since January of this year and I haven't looked back. Glad to be apart of this group.
  • Nadia  Muyeeb
    Hi everyone, I've been vegan for 4 years and one of the organizers of the dopest VegFest in the country Black VegFest.

    How many vegans are here?
  • Laya Renee
    Come shop with me ❣️ We have vegan products 🙌🏽
    http://alaighahayes.itworks.com
  • Maya Love
    Hey lovelies. Im not plant based but my boyfriend is. Ive been slowly transitioning the way i eat to be more in line with his but i have trouble finding food to cook for us both. So im here to learn.
    • Tamika Wright and 5 others reacted on this.
    • Maya Love
      Akachi Chikelu Have you tried the meat replacement crumbles? You can use them for spaghetti, taco night, shepherd pie ( they have vegan cheese as well). Also have vegan sausage crumbles that could be use in dirty rice! Alternatively you can try deep fried cauliflower...  more
    • Maya Love
      josie b Tofu is versatile but dont over do it. It should be eaten in moderation. Research foods. But you can swap out just about everything for a plant based alternative. Sandwich wraps are delicious with just lettuce, spinach, onions, guacamole. You can make...  more
    • Maya Love
      Maya Love Neither one of us really eat fried food much. Lol. And I’ve been cooking with plant based sausage which I love. But he don’t like tofu much. I’m just trying to learn we things to surprise him with.
      • Jun 17
    • Maya Love
      josie b Have some fun with it. I am still learning too. But ive been vegan (somewhat) for 10 yrs now. Some if my meals are: spaghetti made w homemake sauce, rice noodles and veges.
      Eggplant in curry sauce poured over rice or rice noodles.
      And alot if salads and...  more
    • Maya Love
      Empress  Vereen I am 6 months in. I have been gradually transitioning to plant based. The easiest for me were veggie bowls, stir fry, and being involved in groups. The support you receive and the recipes help out a great deal.
  • LaWanza  Webb
    Great morning
  • Mys Idyez
    Mys Idyez created a new group:
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