• Kimberly Bell
  • Empress Afrika
    Grand rising family. I didn't get up early enough to do my morning jog. I'm on my morning real estate hustle....lol. I still got my soursop shot and Vitamin C smoothie. Yeah...that's my breakfast. Stay on your health tip, they are trying to exterminate...  more
    • Crystal Carter and 7 others reacted on this.
    • Empress Afrika
      Isom Harris Yes ma'am
  • Nadia  Muyeeb
    Are you ready for Black VegFest PULL UP!!! Make sure you RSVP or Sign up to be a volunteer at BlackVegFest.org

    Location: Lincoln Terrace Park Brooklyn NY !!!

    #BlackVegFest #blackliberation #blackveganactivist #blackvegan #blacklove #blackfarmers...  more
  • Sharae Smith
    She is down 36lbs, no longer borderline diabetic, and she is off of her blood pressure medicine 🙌🏽

    Congratulations Jacqueline
    #drink2shrinkwsharae #healthiswealth #askmehow
  • Empress Afrika
    Grand rising MP family! Another accomplished morning jog on this beautiful day. Go get your exercise on! #healthiswealth #exercise #Harlemismyhood
    • ♉ La Reina♉ ♉Cookie♉ and 18 others reacted on this.
    • Empress Afrika
      3rdEyE GanG AWESOME View 1 Reply
    • Empress Afrika
      Jilly (just Jilly) Aye, sawubona beloved. View 1 Reply
    • Empress Afrika
      Zay Fucifino Yaaaaaaaaaaaayyy you View 1 Reply
  • Sharae Smith
    Bit.ly/Sharae #HealthisWealth!
    00:35
    Bit.ly/Sharae #HealthisWealth!
  • Vanessa  Mulberry
  • Vanessa  Mulberry
  • Empress Afrika
    Grand rising MP! I just finished my 40 block run🏃🏾‍♀️ in these Harlem streets. Get your exercise on today. The revolution needs you fit mentally and physically. #healthiswealth
  • Empress Afrika
    Grand risings! Eye just finished my 35 blocks jog. Go get your healthy on!
    #FitnessFriday #healthiswealth
    • Zay Fucifino and 4 others reacted on this.
    • Empress Afrika
      Jilly (just Jilly) Beautiful as ALWAYS!!!🖤🖤 View 1 Reply
  • Empress Afrika
    If you're looking to detox, cleanse or adopt an herbal detox regime in your life check out The Fig Tree in Brooklyn, NY. I've been cleansing my temple with their products since 1999. The Fig Tree was created by Dr. Sebi's first wife...  more
  • Empress Afrika
    Grand rising MP family!
    My afternoon jog to the West Harlem Piers. #healthiswealth
    • T.A.Z. Chief Product Officer and 16 others reacted on this.
    • Empress Afrika
    • Empress Afrika
      Shalena Robinson GRANDRISING Queen! 🥰🥰🥰 View 1 Reply
    • Empress Afrika
      Fay Ogbonna  Beautiful smile View 1 Reply
  • AGREED 💯👍
    Empress Afrika
    If we fought a war, could we last. This isn't just about gun, knife and cross bow skills. Can you take a punch in the gut, out run a dog, jump a fence? While we wait for dooms day get out there and master a self defense skill. Check out YouTube videos,...  more
    • Blak HanSide and 2 others reacted on this.
    • WilnetEfuaMa'ati  RobinsonAbogyewaAuset
      Afruika Miss We're at war on many levels and have been for centuries. Psychological warfare and Biological warfare are turned up now but they've been going on for centuries against us.
    • WilnetEfuaMa'ati  RobinsonAbogyewaAuset
      Tetaeyoun Ríchard Make it so
      • December 12, 2020
  • Empress Afrika
    If we fought a war, could we last. This isn't just about gun, knife and cross bow skills. Can you take a punch in the gut, out run a dog, jump a fence? While we wait for dooms day get out there and master a self defense skill. Check out YouTube videos,...  more
    • CoCo SipsTea and 11 others reacted on this.
    • Empress Afrika
      Black Enigma People need to keep this in mind... Honestly though... Im not dying for this country. I would rather leave and go back to Africa than fight another war JUST TO BE EQUAL! Thats stoooooopid. When all I gotta do is take my ass around people who look like me...  more
    • Empress Afrika
      Da Main OPP ✡ I can do all that but what about dying and prison or torture, and leaving your children and family alone. That's the hardest for most
    • Empress Afrika
      Empress Afrika Eye completely overstand both your comments but at least let's make sure our children and partners are able to defend themselves too. Survival skills are essential now more than ever. View 1 Reply
    • Empress Afrika
      Black Enigma Dont get me wrong... Im trained by this military... Im not an easy target, however its a losing battle over time and I would rather safeguard my family first than to fight a country full of Nazis. They can have it.
  • Empress Afrika
    Family....use this day to exercise your body. Run, jog, cardio, lift weights,, box,..... get your body in shape. Don't be out here building only your mind while your body is weakening. Now imma go do this 30 block jog. Peace! #healthiswealth
    • Crone Goddess Queen Amina and 9 others reacted on this.
    • Empress Afrika
      Crone Goddess Queen Amina About to now! View 1 Reply
    • Empress Afrika
  • Empress Afrika
    I just finished a 30 block jog and look where I ended up. The Harriet Tubman Memorial on W 122nd in Harlem NYC. I'm tired!
    #Theancestorsarecallingme #healthiswealth #unapologeticallyAfrikan
    • Jilly (just Jilly) and 9 others reacted on this.
    • Empress Afrika
      Onawa Sehoy Scenanki X Make sure and don’t forget to cool down before you stop🙂 check your heart rate and make sure your hydrated View 1 Reply
    • Empress Afrika
      Onawa Sehoy Scenanki X Check the impact on your knees and substitute cartilage to replace the loss.. most don’t realize the loss til they need knee replacement..
    • Empress Afrika
      Onawa Sehoy Scenanki X Throw a kiss to Harlem for me it’s been almost 40 years since I been there ❤️ View 1 Reply