• Rah-mah Mercy
    Yesterday I stepped on a scale for the first time in a year plus. It was a harsh reality. It's been since before COVID that I've used the squat bar.

    It's DAY 1 of the rest of my life with a new health & fitness journey to become the best version of...  more
    00:44
    Yesterday I stepped on a scale for the first time in a year plus. It was a harsh reality. It's been since before COVID that I've used the squat bar. It's DAY 1 of the rest of my life with a new health & fitness journey to become the best version of myse...
    • Derek Garner and 7 others reacted on this.
    • Rah-mah Mercy
      Bayo Kyalamboka I'm so happy for you young leader ❤️🖤
    • Rah-mah Mercy
      Nilajah Alonzo You go girl
    • Rah-mah Mercy
      Rah-mah Mercy Appreciate you all
      • Jun 8
  • Empress Afrika
    Grand rising fam!
    Get your seed snacking on. #healthiswealth
    Healthy (and Tasty!) Seeds Hemp, Flax, Sesame, Chia, and More
    • Christopher Lavender and 10 others reacted on this.
    • Empress Afrika
      Zeogery  Castro  Grand rising sister Detria , So great to see you this rising. Peace ✊🏿🖤✌🏿 View 1 Reply
    • Empress Afrika
      Isom Harris That picture is bomb
    • Empress Afrika
      Bernadine Kirkland Looks delicious. I remember the days enjoying them. I just learned that there are certain foods that are good for your blood type and some foods that are poison for your blood type and pomegranates are the latter for my blood type. 🥺. However, I...  more
      • May 19
  • Kimberly Bell
  • Kimberly Bell
    • Ashley Styles El reacted on this.
    • Kimberly Bell
      Nicole Mara I was wondering if you need a Fye logo 🔥💥 for your business or a cartoon character? Inbox me
      • November 10, 2021
  • Jackie  Q
    New Show 9PM EST Tuesday #forwardthinkersofmedicine
    Hosts @b.ashbymd (#CNN, #MSNBC, #Revolt, #BET)
    & Dr. Manoj Mathur (www.TheArtifLiving.org)
    Producers: Jackie Q @luv.leejay
    & #sindyashbyproductions @sashbyfilms
    Topic: Natural Immunity...  more
  • Sindy Ashby
    New Show 9PM EST Tuesday #forwardthinkersofmedicine
    Hosts @b.ashbymd (#CNN, #MSNBC, #Revolt, #BET)
    & Dr. Manoj Mathur (www.TheArtifLiving.org)
    Producers: Jackie Q @luv.leejay
    & #sindyashbyproductions @sashbyfilms
    Topic: Natural Immunity...  more
  • CHARLES NELSON
  • Empress Afrika
    Grand rising family. I didn't get up early enough to do my morning jog. I'm on my morning real estate hustle....lol. I still got my soursop shot and Vitamin C smoothie. Yeah...that's my breakfast. Stay on your health tip, they are trying to exterminate...  more
    • Crystal Carter and 7 others reacted on this.
    • Empress Afrika
      Isom Harris Yes ma'am
  • Nadia  Muyeeb
    Are you ready for Black VegFest PULL UP!!! Make sure you RSVP or Sign up to be a volunteer at BlackVegFest.org

    Location: Lincoln Terrace Park Brooklyn NY !!!

    #BlackVegFest #blackliberation #blackveganactivist #blackvegan #blacklove #blackfarmers...  more
  • Bronson  Stevenson
  • Iam MLUV
    Well I have almost doubled my last personal record of 6 days. Today marks day 11 of my juice fast. And my third consecutive detox. Each lasted three days. One day off after each. I began with my digestive system then moved on to my lymphatic system and...  more
    • T. White Jr. and 1 other reacted on this.
    • Iam MLUV
      T. White Jr. LOVE this! I'm all about juicing and occasional fasting. You've got some amazing blends here. Your body loves you for this! View 1 Reply
  • Sharae Smith
    She is down 36lbs, no longer borderline diabetic, and she is off of her blood pressure medicine 🙌🏽

    Congratulations Jacqueline
    #drink2shrinkwsharae #healthiswealth #askmehow
  • Toi Johnson
    Roasted fennel, carrots, and onions with a caraway vinegarette makes a great accompaniment. Most people don't like fennel. The anise-like licorice flavor of fennel can be a bit pungent when eaten raw. I must admit this is the first time I had it....  more
    00:03
    Roasted fennel, carrots, and onions with a caraway vinegarette makes a great accompaniment. Most people don't like fennel. The anise-like licorice flavor of fennel can be a bit pungent when eaten raw. I must admit this is the first time I had it. When fen...
  • Empress Afrika
    Grand rising MP family! Another accomplished morning jog on this beautiful day. Go get your exercise on! #healthiswealth #exercise #Harlemismyhood
    • ♉ La La Reina♉ ♉Cookie♉ and 18 others reacted on this.
    • Empress Afrika
      KiLL Whiteee AWESOME View 1 Reply
    • Empress Afrika
      Jilly (just Jilly) Aye, sawubona beloved. View 1 Reply
    • Empress Afrika
      Zay Fucifino Yaaaaaaaaaaaayyy you View 1 Reply
  • Sharae Smith
    Bit.ly/Sharae #HealthisWealth!
    00:35
    Bit.ly/Sharae #HealthisWealth!
  • Vanessa  Mulberry
  • Vanessa  Mulberry
  • Si'amun Langston
    #HealthisWealth'N'AllLanesOfur#SelfEmpowerment