Get it if you need it, but in all honesty (no shade whatsoever). I believe many of the mental health "professionals"; who have been indoctrinated by our enemies, are part of the problem as they are required by law to remove God, and Spirit from the discussion, and remain impartial...

The opposite of African Spirituality itself. God and Spirit are at the center, and one must always choose the side of God, and warn against transgressions lest we create imbalances (which are at the root of depression itself), because we partner things with God, and place faith in them rather than ourselves (The God IN us) thus diminishing faith (in positive outcomes), which thereby takes away our perseverance (lack of faith in the desired outcome) which breeds depression (overwhelm, paralysis) otherwise known as triple stage darkness having eyes but being unable to see (solutions\closed mind), deaf ... also having a closed mind (to hear) suggestions, and dumb... being unable to speak life, solutions, love, positivity, etc.