🟣Prune Juice gets rid of that waste matter like no other! Magnesium Citrate, enemas, colonics, whatever has nothing on prune juice. Enemas and Colonics are lazy approaches to waste loss just like gastric bypass is a lazy approach to fat loss. And the pressure from the water shootup up inside you when the rectum was only made to release, can actually poke a hole in your intestines and make your situation way worse. Take a day off and down the whole bottle of prune juice and and make sure the bathroom is available all day.