I had my first ever emotional breakdown today, and my mother triggered it. I didn't expect for it to come out like that. I didn't pretend it happened. I just sorta lost control of my self, yelling out like a "crazy person" and thrashed around for a minute. I knocked a purse over. And seemingly sprained my left foot a little bit. And then I thrashed around on the floor a bit. Was it embarrassing? It must have been, but I didn't feel a shred of embarrassment. I've theorized I could have one and she would be the cause, but I never could have ever expected it to be today... And then I didn't speak for about 15 minutes after. Emotionally, I am drained. This is too much to deal with.