Coriander Seeds.
Coriander water has been used to drink for thyroid gland issues for thousands in Ayurvedic medicine. The level of antioxidants and vitamins in coriander work to naturally heal the thyroid and regulate the production of the thyroid hormone.
Recipe:
Add a handful of Coriander seeds
Boil the water until one glass is left
Cover and wait until it's cooled
Once it cools, strain and drink on an empty stomach.
HEALTH TIP!
Did you know it matters which onion you use?
YELLOW onions are the best all-around cooking onion. They also contain up to 10x more antioxidants than white onions.
WHITE onions are the crunchiest with the sharpest flavor. They are best in salsa and stir-fry.
RED onions are best for eating raw (guacamole, salads and sandwiches). They also contain Anthocyanins, a powerful antioxidant that reduces the risk of chronic disease.
SHALLOTS have a more subtle flavor, but are higher in vitamins and minerals than other onions. They are great in vinaigrettes and garnishes.
Onions 🧅 are good for you 😊
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No.. he's not the PROBLEM ✊🏾✊🏾✊🏾