DEAR to my❤️, LINCOLN BEACH for the KIDS, New Orleans. @reggieart

Mayor of Kingstown - S02E07 - Drones : https://trakt.tv/shows/mayor-o....f-kingstown/seasons/

Sautéed Brussels sprouts, with Gardein B'ef tips, and Sautéed trumpet mushrooms for the scallops. I deglazed it with some vegan friendly wine.

Shalom beautiful melanated family. I have been water fasting with herbs for the past week this is my 7th day and it's been rough. I have experienced good benefits also like my pain has subsided in my joints and I have lost a few pounds ( water weight). I started this fast in hopes of increasing my mental clarity. I was just checking in with everyone I hope this post reaches everyone in good health and I hope you all have a peaceful rest of your day.
Shalom

Grand rising, MP family

🤔 hmm...