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If you want to help someone who is having problems with their health, there is something powerful you can do. Visualize in your mind the person being strong, happy, and healthy. To do this effectively, create a scene in your mind with you and the person, and put as much detail into the scene as possible. Imagine the words you are both saying, and see the person doing things that only a happy and healthy person can do. Play that scene over and over and feel your visualization deeply as though you are really living it.

Although the person is creating their own life, this process can help them immeasurably.

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