Sunlight is essential for all life and growth. Make sure to spend time in the sun daily! If you live in area with only little sunlight, regular use of solarium provides some of the benefits.

. . .

Conventional suncreams are highly dangerous and should not be used in any situation. If your skin is not used to sun, use long sleeved clothes and 100% natural, organic suncream with physical protection (not a product with absorbable mineral particles and chemicals), until it is. Once the skin is used to sun, no need to put any suncreams on. Avoid burning yourself.

. . .

Even if you get sunlight daily, strong vitamin D supplement is needed. All around the world. Foods don't contain enough vitamin D. Optimal daily intake is way more than is commonly recommended. Good amount of vitamin D in blood is 100-150 nmol/l.

. . .

If you get sunburnt easily, that is a sign of vitamin and mineral deficiencies!

. . .

Research also the health benefits of sungazing, the dangers of chemtrails and the harmful effects of sunglasses.

You deserve to be filled the same way you pour.

The United States military is extremely well funded, and once you find out how much it costs to fire off their advanced weapons, you will understand why billions of dollars are invested into the military. Some cost millions of dollars just to fire off one missile!

More than 30,000 people in the UK were infected with HIV and hepatitis C after being given contaminated blood products between the 1970s and 1980s.

A public inquiry has described the scale of the scandal as “horrifying” and accused doctors, the government and NHS of repeatedly failing patients.

The minimum age to purchase guns is set at 18 for rifles and shotguns and 21 for handguns.

21 Questions to think about......

Nigerians have taken to the streets in two days of protests over the high cost of living in the country.

The West African nation has seen a massive spike in food prices, with inflation reaching nearly 30%, leaving millions struggling to afford food.

Our reporters went to different parts of Nigeria where they spoke to protesters who say that they have “suffered enough”.

In 2023, President Bola Tinubu scrapped a costly subsidy causing the price of fuel to triple.

He also devalued the Nigerian currency - the naira - prompting a hike in the price of imports. Some of the protesters are calling for the opening of food storage silos to mitigate the situation.”

Unk Zay Fucifino who is these new ppls????