This food we are buying in retail stores, that's being approved by the government is literally killing us. The things in them are not designed to be consumed. Read the labels.

If you're black and you celebrate the 4th, and not Juneteenth or Kwanzaa, go ahead and unfriend me now.....coon

Talking a good game without putting in the work, Is an epidemic in our communities. Beware of singing birds who have no wings to take flight.

#neelamhakeem

https://blacknews.com/news/fah....eem-muhammad-black-f

make the adjustments, not excuses. bs is gonna intervene, but u gotta always stay 1 up & 10 toes flat.