Power Through Peace Family!
https://powerpeaceunity.com
#powerpeaceunity #grandrising #goodday #goodmorning #hello #hellomp #buildblackowned #faithhope #buildingwhileblack

Last fall I hung a zoo boo (Kung Fu Punching Bag) between my bedroom and kitchen, which is also adjacent to my front door. This simple "suggestion" has motivated not only to do punching drills (sometimes a 2-3 or more per day), but train martial arts through debilitating injuries, and stretch/foam roll towards a much improved me. A little bit every day for the rest of my life is the goal. 🖤💪🏾💪🏾

https://youtube.com/shorts/xCO....-vpC_W84?si=Mx7LcHMW

Rise Up This Mornin, Smile With The Risin 🌞

Tensions are so high at Columbia ahead of Passover that all classes will be virtual today.

https://www.cnn.com/2024/04/22..../business/columbia-t

White people love to see us divided... 😅

𝙑𝙄𝘽𝙀 𝘾𝙃𝙀𝘾𝙆 ✔️ ✅️. 𝙃𝙤𝙬 𝙮'𝙖𝙡𝙡 𝙙𝙤𝙞𝙣𝙜 𝙬𝙞𝙩𝙝 𝙮𝙤𝙪𝙧 𝙖𝙣𝙩𝙞-𝙨𝙤𝙘𝙞𝙖𝙡 𝙨𝙚𝙡𝙫𝙚𝙨 𝙩𝙤𝙙𝙖𝙮? 𝘼𝙡𝙡 4 𝙤𝙛 𝙮𝙤𝙪 𝙩𝙝𝙖𝙩 𝙞𝙨 😆