People that use drugs, are... what can I say ..smh.

More than 100 deaths have now been linked to nitazenes, which are synthetic opioids, since the summer - according to the National Crime Agency.


One doctor who has treated patients says the UK government is behind the curve in tracking new super-strength drugs.

Chamomile and lavender tea kicking in 😴😴😴

you either understand history, or you trust the government......but you can't do both.

I'm trying to figure out how to implement this into my diet after my birthday. Can I do this for breakfast and lunch then eat a cooked meal for dinner? Would that defeat the purpose?

https://www.healthline.com/nutrition/raw-food-diet

Hopefully im not in this anywhere. But if you watch this and just happen to see me in it... mind ya bidness 🤣

DEE-1: THREE WEEKS IN AFRICA CHANGED ME FOREVER!

Rapper Dee-1 opens up to journalist James Whitlock about the first time he visited Africa as a young boy. He reveals how a trip to Ghana - as part of a school-exchange programme - changed him “forever.”

One of the things that impressed him most was that his brothers and sisters in the motherland were less materialistic: whereas he obsessed about things like clothes and status symbols, his Ghanaian peers were more focused on education and improving their community. Dee-1 was also struck by how they displayed respect for elders - an act rooted in traditional African culture.

While the Western media still can’t let go of the image of Africa as a basket-case continent ridden with war and famine, Dee-1’s experience should be a spur for others in the diaspora to discover the true beauty of their African heritage.