Quinoa bean burgers
Measurements are not concrete because i dont write anything down and im still perfecting them. My picky 6 year old says theyre the best burgers ever so, ill take that win .
About 1 ½ cup cooked quinoa
1 can drained Chickpeas
1 can drained kidney beans
About 1½ cups sliced bella and cremini mushrooms
½ small red onion
Put it in a food processor and mush it up
Add 2 flax egg, almond flour and spices. Spices include but are not limited to (because i add by smell taste and feel in the moment so i dont always remember)
Sea salt and pepper
Sage
Cumin
Paprika
Cayenne pepper
Rosemary
Thyme
Oregano
...basically whatever u would use to season your burger. Form your patties and either fry in a pan or throw them in the oven. Boom, yummy "vegan" burgers.
Mimi Davis
High School Basketball! The DUNK heard around Bmore! February, 2018
Dunbar of East Bmore vs Poly of West Bmore! A Friday night, standing room only! 2 undefeated teams, @ Dunbar. Poly (my alma mater) down 10 pts most of the game came back and won by 4, 65-61! Demitrius Mims 6'6" wing stole the ball and punched it on DaShawn Phillips (my son's #5 in Blue, AAU teammate). The and one stopped the game! It was so loud you couldn't hear yourself!😎😂 Memories!!!