Melanated People

3 年

💯 🙋🏾‍♀️👏🏽👏🏽

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3 年

Grand rising, MP family

PS- I downloaded this from FB, and it has some grammatical errors that I just was not going to correct to make it read better. Work with what you got.

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3 年

Itz dope when da Black Youth iz conscious. https://abibitumitv.com/v/jie1af

The Revolution is Now! Africa Kicks Out the Colonizers ⌛️

abibitumitv.com

The Revolution is Now! Africa Kicks Out the Colonizers ⌛️

In this video we discuss the state of liberation for African peoples worldwide. Enjoy! ✊?? Register for the Investors Roundtable at https://t3andme.org/events Reach Us At: https://t3andme.org/consultations Repat Tra

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3 年

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3 年

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3 年

https://gofund.me/d4c7b441 Please donate

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3 年 ·Youtube

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3 年

Vitamins...

Vitamin A: Vision, immune system, skin health.

Vitamin B1 (Thiamine): Energy metabolism, nerve function.

Vitamin B2 (Riboflavin): Energy production, skin health.

Vitamin B3 (Niacin): Cellular energy production, skin health.

Vitamin B5 (Pantothenic Acid): Metabolism, hormone production.

Vitamin B6: Brain function, mood regulation.

Vitamin B7 (Biotin): Healthy hair, skin, and nails.

Vitamin B9 (Folate): Cell division, DNA synthesis.

Vitamin B12: Nervous system, red blood cells.

Vitamin C: Immune system, collagen synthesis.

Vitamin D: Bone health, immune function.

Vitamin E: Antioxidant, skin health.

Vitamin K: Blood clotting, bone health.

Calcium: Bone and teeth health, muscle function.

Iron: Oxygen transport, energy production.

Magnesium: Nerve function, muscle relaxation.

Zinc: Immune system, wound healing.

Potassium: Fluid balance, nerve function.

Iodine: Thyroid function, metabolism.

Selenium: Antioxidant, thyroid health.