Melanated People

4 yrs

https://twitter.com/SharikaSoa....l84/status/162770800

Woman hit with Skateboard for rejecting a thug pic.twitter.com/p1GoWqIaZI
Sharika Soal (@SharikaSoal84) February 20, 2023

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4 yrs

Grand rising, MP family

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4 yrs

Meanwhile, in Tanzania 🇹🇿📍 The Maasai Tribe preparing a meal just like their ancestors have done for centuries. The Maasai are a pastoralist tribe living in Kenya and Northern Tanzania. Their traditional diet consists almost entirely of milk, meat, and blood 😋. Two thirds of their calories come from fat, and they consume 600 - 2000 mg of cholesterol a day. To put that number in perspective, the American Heart Association recommends consuming under 300 mg of cholesterol a day. In spite of a high fat, high cholesterol diet, the Maasai have low rates of diseases typically associated with such diets. They tend to have low blood pressure, their overall cholesterol levels are low, they have low incidences of cholesterol gallstones, as well as low rates of coronary artery diseases such as atherosclerosis.